Fitness Trainer, Dance Teacher, Burlex Fitness Lead Instructor, Founder
My background is in dance, going strong for almost 20 years now. But when I started teaching dance, I also gained an interest in the fitness aspect of it too. That's when I first looked into Dance Fitness and found my calling. Fast forward 5 years and I now teach all 3; dance, dance fitness and fitness. My mission is to help people build confidence through fitness, find a Community that supports them in their goals, and help provide space to not just get fit, but have a tonne of fun doing it.
And building community
All of my work is community based, building communities in the venues where I teach. You'll find me at community centres and local studios, as well as at New Body Fitness in Bridport. My goal is to help support the local community and also provide space for people who really do not want to visit a gym as much as the people I help in the gym.
I encourage safe, supportive groups who lift each other up with every tiny achievement.
I am thrilled to have been made the Community Fitness Ambassador for Dorset and will continue to work on helping community fitness thrive.
Click below for more information on the Community Fitness Network, or to sign up for membership.