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Burlex Fitness is the original burlesque themed workout using props and squats to help you,get fit, tone up and boost your confidence.

Boogie Bounce is the sensational, high energy, low impact trampoline workout designed to help you bounce the fat away.

Amazon Cardio is the high energy aerobic style workout for use with or without a step. Master simple steps and get your sweat on in just 30 minutes.

DanceFit is the ultimate blend of Latin, Jazz and street style routines to get you moving to the music. 

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© 2020 Amazoness Dance & Fitness

By purchasing any of our programmes, signing up for classes or purchasing a class pass, you agree to be added to our mailing list.